yoga classes

The Moon The Moon is the chief significator of the emotions and moreover for their expression and perception. The Moon also represents the intensity of the emotions. The position of the Moon in horoscope determines the emotional state of the person. If the Moon is properly placed and is Satwik in horoscope then the subject enjoys an uninhibited expression of the emotions. He doesn’t have to hide his feelings and he is comfortable in expressing them rather than inhibiting. The subject is not overly sensitive and his feelings are neither blunt nor exaggerated. The subject has an immaculate understanding of the feelings of others and he also provides them the proper space for their expression. The Moon in Satwik position in horoscope (discussed earlier in detail) is approachable by everyone for the discussion and sharing. The subject understands how to help others in managing their emotions in a better way. This way the good position of the Moon in horoscope enhances the e...

The modern definitions of emotion view three aspects of emotions i.e. feelings, physiological changes (that determine the intensity) and cognitive interpretation of the environment. Daniel Goleman emphasized the importance of management of one’s emotions, telling that it had higher implications in the overall success of one’ life. According to the Goleman the person who can successfully manage his emotions, identify others’ emotions and successfully mould them for his benefit is emotionally intelligent. For many psychologists one’s success is directly proportional to one’s emotional intelligence and not IQ (intelligence). The astro-psychology can help us understand one’s emotional intelligence quite well. For this purpose we will have to consider following factors: The Fourth House The fourth house in the horoscope is associated with the feelings part of the emotions. It is seen that some people have a tendency of finding happiness and others are prone to get sadness again and ...

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Ashtanga Vinyasa yoga sequences are like a global language in the field of yoga.  Traditionally this primary sequence begins with the 5 sets of Sun Salutation type A and is followed by the Sun Salutation series B. It also includes after this various sort of standing asana then sitting postures and there is a finishing sequence. Yoga Teacher Training in Rishikesh || Yoga Teacher Training in India || 200 Hour Yoga Teacher Training in Rishikesh || 200 Hour Yoga Teacher Training in India || 200 Hour Ashtanga Yoga Teacher Training Rishikesh || 200 Hour Ashtanga Yoga Teacher Training Rishikesh || Ashtanga Yoga Teacher Training India || Ashtanga Yoga Teacher Training Rishikesh ||     Yogi Pattabhi Jois developed many different series for the people of different levels.  The first primary series was called as Yoga Chikitsa that is yogic healing. It was meant for the beginner students of Hatha yoga.  The Second series is known as Nadi Shodh...

Q.1 What does the word Yoga means? Ans. The literal meaning of the Sanskrit word Yoga is to yoke. Accordingly, Yoga can be defined as a means for uniting the individual spirit with universal spirit of God. Q. 2 What is Yoga? Ans. According to Maharishi Patanjali, Cessation of thought wave is Yoga. Then, the Seer is firmly established in his original state i.e. the state of pure consciousness. Q. 3 What is the right place to do Yoga? Ans. The place for practicing Yoga should be well protected from the menace of animals, rodents and insects. If it is indoors, it should be well ventilated and having sufficient light. The surroundings should not be noisy. The ground should be plain and flat. Q. 4 Is Yoga only Excercise or something else ? Ans. Yoga is not just excercise, it is more than that. Yoga is science and art of living healthy, spiritually uplifted, happy and contended life. It provides the state of harmony between stretching and relaxation brought without any efforts, which tran...