Yoga course in Rishikesh




Sri Yoga Ashram is the best Yoga School in Rishikesh which provides yoga teacher training course for beginners in Rishikesh. The beginners course includes asanas, meditation, pranayama, shat karma or detox and mantra-chanting, study of vedic sciences and cleansing of mind, body and soul.

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What is YOGA???

Q.1 What does the word Yoga means? Ans. The literal meaning of the Sanskrit word Yoga is to yoke. Accordingly, Yoga can be defined as a means for uniting the individual spirit with universal spirit of God. Q. 2 What is Yoga? Ans. According to Maharishi Patanjali, Cessation of thought wave is Yoga. Then, the Seer is firmly established in his original state i.e. the state of pure consciousness. Q. 3 What is the right place to do Yoga? Ans. The place for practicing Yoga should be well protected from the menace of animals, rodents and insects. If it is indoors, it should be well ventilated and having sufficient light. The surroundings should not be noisy. The ground should be plain and flat. Q. 4 Is Yoga only Excercise or something else ? Ans. Yoga is not just excercise, it is more than that. Yoga is science and art of living healthy, spiritually uplifted, happy and contended life. It provides the state of harmony between stretching and relaxation brought without any efforts, which tran...
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Yoga School in Rishikesh - Sri Yoga Ashram

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Sri  Yoga  Ashram is the best  Yoga  School in Rishikesh  which provides  yoga teacher training in rishikesh   for  beginners  practitioners. The  beginners course  includes asanas, meditation, pranayama, shat karma or detox and mantra-chanting, study of vedic sciences and cleansing of mind, body and soul. Yoga teacher training ,   Yoga instructor training india , 200 hour Yoga teacher training in rishikesh , 200 hour Yoga teacher training in india , Ashtanga yoga teacher training in rishikesh , Ashtanga yoga teacher training in india , Kundalini yoga teacher training in rishikesh , kundalini yoga teacher training in india , Yoga alliance teacher training in rishikesh , Yoga alliance teacher training in india , Yoga teacher training in rishikesh , Yoga teacher training in india , Yoga Course in Rishikesh , Yoga Course in India
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